This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Life Designing - Group Coaching
Introduction
My Story - How I became a Life Designer & Why I decided to teach it (9:21)
Let's get started - practical infos about the course (4:47)
Classroom activity - it's your turn now
Troubleshooting ABC
Content Week 1 - Foundations First
Introduction (4:06)
1.1. Design Thinking - The Origins of Life Designing (25:26)
1.2. The Steps of the Life Designing Process (14:44)
2. Behaving like a Life Designer - exercise (16:13)
Classroom activity - it's your turn now
Week 1 - Review
Content Week 2 - Prime Yourself to become a Life Designer
Introduction (4:47)
1.1 The Mindset of a Life Designer - uncover your limiting beliefs (exercise) (13:20)
1.2. Reverse engineering - uncover your beliefs (exercise) (10:13)
1.3. Reframing your limiting beliefs - (exercise) (7:12)
2. Your Life Compass - building your north (exercise) (6:06)
Classroom activity - it's your turn now
Week 2 - Review
Content Week 3 - Define your Starting Point (Empathizing)
Introduction (5:15)
1. Your Life Essentials (exercise) (29:07)
2. The Life Equalizer (exercise) (25:53)
Classroom activity - it's your turn now
Week 3 - Review
First Implementation Week - Webinar
Live Webinar on Zoom
Content Week 4 - Define the right Challenge(s)
Introduction (4:39)
1. 1. How to work on the right challenge (16:33)
1.2. Life Equalizer Action Plan (exercise) (21:47)
2. Challenge your Challenges (exercise) (13:33)
Classroom activity - it's your turn now
Week 4 - Review
Content Week 5 - Getting Unstuck (Ideating & Prototyping)
Introduction (3:46)
1. Ideating - there's more than one option (exercise) (38:46)
2. Prototyping - experience your way forward (exercise) (23:22)
Classroom activity - it's your turn now
Week 5 - Review
Content Week 6 - Commit to your Journey
Introduction (3:02)
1. Committing - the final step in Life Designing (11:39)
2.1. Build up inner Resilience - your sources of joy (exercise) (12:06)
2.2 Build up external Resilience - find & nurture your tribe (exercise) (22:30)
3. Recap & Commit to action (exercise) (14:42)
Classroom activity - it's your turn now
Week 6 - Review
Second Implementation Week - Webinar
Final Live Webinar on Zoom
Time to Celebrate
and a special gift (12:45)
Additional Resources
Resources
My Story - How I became a Life Designer & Why I decided to teach it
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
course builder. Create your online course today.
Start now
course builder. Create your online course today.
Start now
course builder. Create your online course today.
Start now
