Introduction
Content Week 1 - Foundations First
Content Week 2 - Prime Yourself to become a Life Designer
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Introduction (4:47)
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1.1 The Mindset of a Life Designer - uncover your limiting beliefs (exercise) (13:20)
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1.2. Reverse engineering - uncover your beliefs (exercise) (10:13)
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1.3. Reframing your limiting beliefs - (exercise) (7:12)
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2. Your Life Compass - building your north (exercise) (6:06)
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Classroom activity - it's your turn now
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Week 2 - Review
Content Week 3 - Define your Starting Point (Empathizing)
First Implementation Week - Webinar
Content Week 4 - Define the right Challenge(s)
Content Week 5 - Getting Unstuck (Ideating & Prototyping)
Content Week 6 - Commit to your Journey
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Introduction (3:02)
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1. Committing - the final step in Life Designing (11:39)
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2.1. Build up inner Resilience - your sources of joy (exercise) (12:06)
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2.2 Build up external Resilience - find & nurture your tribe (exercise) (22:30)
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3. Recap & Commit to action (exercise) (14:42)
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Classroom activity - it's your turn now
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Week 6 - Review
Second Implementation Week - Webinar
Time to Celebrate
Additional Resources
